Looking after your body is absolutely critical if you want to live a lifestyle filled with energy, joy and life. There's nothing worse than having a heavy, groggy mind and body that comes from eating too much junk food and not exercising. However, In saying that, I think part of the human condition is the desire to spoil yourself. Every now and again, even the most disciplined people among us want to snack, to treat yourself; because let's face it … living off root vegetables alone can be really boring, so where do we go for these Easy healthy snacks nowadays? I don't know about you but I don't have the time to create snacks from copious amounts of strange seeds and nuts. I want something I can just eat and enjoy right away. That's why websites like Yum Box are so perfect. They allow you to find stuff that's not just tasty, but also keeps your diet, no matter what it is, solid and doable because from my experience the greatest obstacle to keeping